about me 

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When I first started this website, I had no idea how to talk about what I do. It was the first site I’d ever made, and the first time I tried to explain my work to the wider world. I’m a practitioner, not a marketer – just me, trying to find the right words.

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Even now, it feels strange to define kinesiology in a few neat sentences. It works with the body and the mind, but also with something harder to name – the part of us that knows when something feels right, or off, or unresolved.

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To me, kinesiology is a way of listening. A way of translating the subtle messages the body gives us into something we can understand and work with.

 

My sessions weave together counselling and kinesiology in whatever balance best supports each person. My approach is relational – grounded in trust and connection. I also draw on Jungian psychology, and sometimes NLP techniques when they feel useful. Astrology is another interest of mine, as a tool for self-reflection and exploring how our inner life connects with the wider patterns around us.

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I’ve been in practice since 2017 and continue to mentor kinesiology students, a role I deeply enjoy. Learning and growth are part of my everyday life – not an obligation but a natural curiosity. Yoga is my steady daily practice, and I have long experience with many forms of meditation, even though meditation is not part of my current routine.

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This website is simply a quiet place to share how I work. If you’d like to dive a little deeper, I’ve written some reflections on what kinesiology is, how it works, and what the healing process can feel like.